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Beth Perera

As a Certified Food For Life instructor, I teach cooking classes and offer presentations that help people make the connection between food and their health. I help people make the transition to a whole-foods, plant-based dietary lifestyle. Classes include prevention (and reversal) of Type II Diabetes, prevention & survival of cancer, "Kickstart Your Health" for general information and weight management, Kids' Health, Diet & Dementia, Heart Health, and the BEST... Employee Wellness Program that includes a bit of everything.

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As a Certified Food For Life instructor, I teach cooking classes and offer presentations that help people make the connection between food and their health. I help people make the transition to a whole-foods, plant-based dietary lifestyle. Classes include prevention (and reversal) of Type II Diabetes, prevention & survival of cancer, “Kickstart Your Health” for general information and weight management, Kids’ Health, Diet & Dementia, Heart Health, and the BEST… Employee Wellness Program that includes a bit of everything.

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February, 2026

9

Monday

DAY OFF
Timezone: America/Los_Angeles Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • admin
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